October 2021 Mental Well-being month suggested e-learning modules

October 2021 is World Mental Health month. Few of my clients reached out for e-learning modules (courses, ebooks) on Mental-Well being.  Since we have few more days to complete October'21, thought below suggestions would help. 

Keeping Health and Well-being on your to- do list
Stop Mental Exhaustion in its tracks
Three Tips to Stop Feeling So Overworked and Overwhelmed
Reduce Stress in your office
Paying Attention to the Things that Matter
The Toll that Stress Takes
Make Changes to Simplify Your Life
How Is Your Work/Life Balance?
Bringing Emotional Intelligence to Work
Developing Emotional Control
Skills for Handling Change
Becoming an Organized Parent in a Busy World
Reinventing Yourself After Change
Managing Uncertainly
What is Mindfulness?
Mindfulness Practices
The Value of Mindfulness
Communicating Using Mindfulness
Manage Distractions with Mindfulness
Learn How to Slow Yourself Down
How to Instantly Calm From Anger
The Attitude of Gratitude
Use Gratitude to Develop Deeper Emotional Relationships